Journaling for Transformation

anxiety

an excerpt from Live Beautifully:  A Book to Sit With, by Doris Wedige

I accept
that I suffer
when my thoughts and emotions
run wild…   








I relinquish
fearful
thoughts and emotions
as I know they do me harm… 








I dream of
the clarity
of
Love and Light…  



​
With peace and love I intend to
use thoughts of gratitude
as a tool
for returning to Clarity…  








I am grateful
for awareness
of my option to choose
an Upper Realm spirit,​ I am.