the Journaling for Transformation Process
Journaling for Intention
I begin Journaling for Intention by writing, 'With peace and love I intend to…' I honor the Inspirations by declaring a statement of intent. This is the point where I exercise my free will to be creative and honor the Inspiration by intending it with Peace and Love or to make the choice to revert to survival mode where I attempt to control my life out of fear.
With wisdom, I’ve come to know that my true strength lies in honoring the Inspirations. This is the act of choosing and planting a seed in your Garden.