the Journaling for Transformation Process
Journaling for Gratitude
The final step in my Journaling for Transformation practice is to express the gratitude that flows when another grain of sand has been whisked away and my soul is free to shine a little brighter.
This is my opportunity to give thanks for the Guidance and for what is to be. I write 'I am grateful…' and I give thanks for the healing.
This is the act of choosing to nourish the Garden with an atmosphere of Gratitude. This is the act of bringing Life to the seeds of potential that have been planted.