THE JOURNEY of TRANSFORMATION
By choosing to begin my day with a morning meditation and Journaling for Transformation, I am consistently shifting into greater alignment with Love and Union, the Upper Realm. All of these choices bring health and vitality of mind, body and spirit, but they also bring about pain and suffering. Over and over again I become aware that I am holding onto the past. Any lower realm experience of the past that I haven't made peace with seems to be held in my energy body. I find that lower realm responses to lower realm experiences result in accumulations of blocking energies. As a result of these energetic blockages I experience dysfunction in my mind, body and spirit. There are streams of thought that seem like they happen 'to me,' physical pains, knots in my back, sore spots in my flesh and tension in my being. Many experiences that feel like something is 'wrong' with me.