THE JOURNEY of TRANSFORMATION
LIBERATION
Awareness and Acceptance
The Bridge from the Lower Realm to the Upper Realm
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The first Journaling for Transformation process is "I see..." This is journaling for the purpose of choosing to be in a state of conscious Awareness. During upheaval I often just journal about random things like: 'I see the lamp. I see the clock. I see that fly.' |
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Any subject matter that allows for me to stay in an Upper Realm state of Awareness followed by Acceptance is the focus of my attention and journaling. To focus awareness on things that I don't have any fear-based beliefs about allows for me to stay in a state of Awareness and Acceptance. |