Awareness of Forgiveness

an excerpt from Live Beautifully:  A Book to Sit With, by Doris Wedige

Reflections on strengthening your spirit...
Something special happens as we practice forgiveness.  When we forgive something leaves us.  There is a letting go.  In the moment of true forgiveness something else enters us and replaces the old negativity.  Our fears leave and we become infused with a dose of Divine energy, Grace.
Each little act of forgiveness causes a change in our Self, in the energy that makes up our being.  As we let go of our fears and practice forgiveness the negativity that manifested as tension in our jaws or pains in our backs gets released.
As Divine energy flows in, our bodies become more vibrant.  Pain and tension fall away.  Rigidity comes when you wish for something different than what is or what was.  Flexibility comes when you accept what is…forgive the past…and see it all with compassionate loving eyes.

I intend to be forgiving.

Journaling for Transformation - Forgiveness