Journaling for Transformation
shame
an excerpt from Live Beautifully: A Book to Sit With, by Doris Wedige
I accept that I am not alone in my habit of dwelling on what happened in the past… I relinquish the habit of feeding the old pain the fearful emotions that it craves… I dream of being free of the kharmic debt from my errors of the past… With peace and love I intend to ask for healing of my mind of the falseness that I have based my past errors on and then I will ask for forgiveness … I am grateful to ask for Forgiveness, the undoing of the consequences of my errors, the times when I missed the mark of Love, I am. |